The Right Weigh at Nutrition in Motion
You are purchasing (1) $150.00 voucher good for (1) slot in The Right Weigh 90-day weight loss and wellness program for just $75.00! New sessions start every month, and your voucher can be used for any session that fits your schedule. As always, limit one per person, family, or household.
Space is limited! You must register online at www.NiMNH.com/The-Right-Weigh in order to participate.
Unlike any other diet program, The Right Weigh for You program is a comprehensive approach to weight loss, optimum health, and overall wellness. You will learn about food as nutrition, change your relationship with food, and kick start yourself into a healthy lifestyle.
Over the course of 90 days, you will be lead through a 3-phase meal plan designed to help you feel more energetic and improve muscle and joint discomfort, circulation, memory, and digestive health.
Here’s what you’ll learn:
• The physiological, emotional, and environmental reasons why you eat/overeat
• Metabolism: What is it and ways to improve yours
• Volumetrics: How to eat more and weigh less
• Meal planning techniques that are quick and easy
• Mindful eating strategies to gain awareness of eating patterns and avoid overeating
• Stress management techniques to avoid stress eating
• Triggers: How to identify and manage their effect in order to stay on track with your health goals
CLICK HERE to listen to an interview with Jennifer Wall from Nutrition in Motion.